Race Results:
12 september 2012 om 11:48
Fastest spilts times:
Almere:
Swim(2012) 0:50:26 Bike(2015) 4:26:55
Run(2012) 2:38:54
Roth: Swim(2011)
0:49:56 Bike(2014) 4:36:46 Run(2012) 2:48:55
2015:
Achilles
tendon injury year
D.N.F.
NK LD Almere
2014:
9e Challenge Roth
8:29
13e Ironman
Lanzarote 9:25
5e Volcano
triathlon Lanzarote OD 2:02
2013:
2e NK LD Almere (4e
totaal) 8:50
8e Challenge Roth
8:24
1e Oud
Gastel 2:35
1e Doetinchem 01:51
2012:
2e NK LD Almere
8:09
8e EK LD
Challenge Roth (10e totaal) 8:32
18e EK MD
Challenge Kraichgau 4:12
4e Volcano
triathlon Lanzarote OD 2:04
2011:
11e Challenge Roth
8:26 (met lekke band)
2e NK LD Almere
8:38
19e Challenge
Fuerteventura MD 4:38
2010:
3e Almere 8:36
26e WK LD O3
Immenstadt 7:06
4e NK LD Stein
NK LD (7e totaal) 5:43
11e NK MD Niewkoop
4:04
2007:
9e NK LD Almere (11e totaal) 8:51
Race Split Times LD/MD 2015-2007
Long Distance: 3,8km-180km-42,2km
2015
Location:
Almere, The Netherlands
Total
time
D.N.F.
Splits:
Swim 0:54:09 19
Bike
4:26:55 4
Run
D.N.F (achilles tendon injury)
2014
Location:
Roth, Germany
Total
time:
8:29:20
Splits:
Swim 0:52:47 21
T1
0:01:39 27
Bike 4:36:46 19
T2
0:01:19 27
Run 2:56:26 7
Location:
Lanzarote, Spain
Total
time
9:25:08
Splits:
Swim 0:51:59
Bike
5:11:33
Run
3:14:24
2013
Location:
Roth, Germany
Total
time:
8:24:03
Splits:
Swim 0:53:02 36
T1 0:01:32
Bike 4:39:28 28
T2 0:01:06
Run 2:48:57 5
Location:
Almere, The Netherlands
Total
time
8:50:43
Splits:
Swim 0:53:09 24
Bike
4:49:50 4
Run
3:02:58 3
2012
Location:
Roth, Germany
Total
time:
8:32:10
Splits:
Swim 0:50:39 37
T1 0:01:49
Bike 4:49:38 27
T2 0:01:11
Run 2:48:55 5
Location:
Almere, The Netherlands
Total
time
8:09:57
Splits:
Swim 0:50:26 6
Bike 4:37:34 8
Run 2:38:54 1
2011
Location:
Roth, Germany
Total
time
8:26:59
Splits:
Swim 0:49:56
T1 0:01:41
Bike 4:40:53
T2 0:01:12
Run 2:53:19
Location:
Almere, The Netherlands
Total
time
8:38:01
Splits:
Swim 0:55:19 2
T1 0:02:59
Bike 4:38:30 4
T2 0:02:35
Run 2:58:40 3
2010
Location:
Almere, The Netherlands
Total
time
8:36:00
Splits:
Swim 0:53:27 8
T1 0:03:53
Bike 4:39:34 5
T2 0:02:47
Run 2:56:21 2
2007
Location:
Almere, The Netherlands
Total
time
08:51:47
Splits:
Swim 0:52:40 16
T1 0:02:29
Bike 4:49:24 27
T2 0:03:25
Run 3:03:50 7
Middle Distance: 1.9km-90km-21.1km
2012
Location:
Kraichgau, Germany
Total
time
4:12:32
Splits:
Swim 0:25:25
T1 0:01:43
Bike 2:26:29
T2 0:01:30
Run 1:17:28
2011
Location:
Fuerteventura, Spain
Total
time
4:38:30
Splits:
Swim 0:25:39 18
T1 0:03:35
Bike 2:48:30 22
T2 0:02:08
Run 1:24:23 19
2013
Location:
Oud Gastel, The
Netherlands
1260m-60km-14km
Total
time
2:35:39
Splits:
Swim 0:18:55 2
Bike 1:27:28 1
Run 0:47:17 3
2010
Location:
Nieuwkoop, The
Netherlands
3 km-80km-20km
Total
time
4:09:19
Splits:
Swim 0:37:55 9
Bike 2:10:42 23
Run 1:17:34 7
Location:
Stein, The
Netherlands
3 km-110km-30km
Total
time
5:43:43
Splits:
Swim 0:40:45 7
T1 0:02:38 43
Bike 3:02:43 13
T2 0:01:42 15
Run 1:55:57 6
Location:
Immenstadt,
Germany
4 km-130km-30km
Total
time
7:06:35
Splits:
Swim 0:55:48
T1 0:02:18
Bike 4:00:01
T2 0:01:26
Run 2:07:02
